Spoiler alert! In House of DVF episode 5, Diane sat down with Hanna Beth to discuss her very public breakup. We asked Diane to recap her tried-and-true advice on how to heal a broken heart.
It is natural, even inevitable, to be upset after a breakup, but it is important to hold on to your sense of self, and regain your perspective as quickly as you can. For Hanna Beth, she needed to step back and see that it was not a tragedy for this handsome actor to act jealous after their breakup—it was actually very flattering !
Whenever a door closes, another will open. Look at a breakup as a beginning, an opportunity, as opposed to a defeat. Also try to transform the relationship into a friendship, and those friendships can be lasting, intimate and very meaningful.
Breakups are never easy, but please don’t ever regret having loved. A breakup is a time to regroup, to remember that the most important relationship is the one you have with yourself. Think of today as the first day of the rest of your life !